Psychotherapy and Counselling in Harley Street District, W1, and Little Venice, W2

At times life can feel overwhelming, fragmented or unclear. One may be dissatisfied with life or sense a lack of direction and purpose.

Psychotherapy and Counselling provides a secure space to explore thoughts and feelings to become aware of the effects they have on mood and behaviour.

Exploration of psychological symptoms, the ‘here and now’ and past experiences can deepen awareness to the underlying causes of ones distress and how they manifest in the present.

Deeply personal issues can be unravelled confidentially and safely to a practitioner who has the necessary skills and knowledge to help you.

Such exploration reduces the pain one may be experiencing and offer greater self-understanding, heightened self-acceptance, improved relationships with others and a more fulfilled life.